Weigh In record (no journal entry) for 24 May 2016
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89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5530 kcal
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Fat: 142.35g | Prot: 390.28g | Carbs: 675.96g.
Breakfast: Carrefour Jus Orange Carotte Citron, Miel, Kiwi, Maître Prunille Abricots Moelleux, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Banane, Myprotein Peanut Butter, Myprotein Avoine Instantanée, Amandes. Lunch: Oeuf Dur, Huile d'Olive, Marque Repère Riz Complet, Auchan Thon Albacore au Naturel, Courgette, Delisse Fromage Blanc 0%, Tomates. Dinner: Marque Repère Riz Long Basmati, Oeuf Mollet, Avocat, Huile d'Olive, Tomates, Blanc de Poulet, Myprotein Impact Whey Protein (25g). Snacks/Other: Myprotein Avoine Instantanée, Marque Repère Riz Complet, Steak Haché 5%, Myprotein Impact Whey Protein (25g), Banane, Amandes, Netto Jambon Cuit Supérieur. more...
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2822 kcal
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Exercise:
Elliptical - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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Fabien04's Weight History
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