Weigh In record (no journal entry) for 24 May 2016
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73.7 kg
Lost so far: 11.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 89.76g | Prot: 55.06g | Carbs: 163.90g.
Breakfast: Экомилк Масло Сливочное 82,5%, Вареное Яйцо, Хлеб Черный, Кофе с Молоком. Lunch: Хлеб Черный, Салат из Помидоров и Огурцов, Уха. Dinner: Банан, Плов со Свининой, Салат из Помидоров и Огурцов. Snacks/Other: Глобус Ушки с Сахаром, Леовит Козинаки Подсолнечник. more...
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2462 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 9 hours and 38 minutes, Stairs (Climbing Stairs) - 2 minutes, Walking (moderate) - 5/kph - 20 minutes, Working - 7 hours and 30 minutes. more...
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Losing 5.6 kg a Week
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yliaprinc's Weight History
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