Weigh In record (no journal entry) for 23 May 2016
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75.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 44.89g | Prot: 50.97g | Carbs: 90.27g.
Breakfast: Galletas de Trigo Integral, Café con Leche, Zumo de Naranja Natural, Tostadas de Pan Integral, Aceite de Oliva, Café con Leche Descremada, Café con Leche. Lunch: Atún en Aceite (Enlatado), Carretilla Guisantes con Jamón. Dinner: Buckler 0,0 Cerveza. more...
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2312 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Herreronet's Weight History
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