Weigh In record (no journal entry) for 23 May 2016
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85.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 101.50g | Prot: 224.01g | Carbs: 99.70g.
Breakfast: Pão de Mistura, Galão, Pingo Doce Presunto 5 Meses de Cura, Queijada. Lunch: Papo Seco, Iglo Hambúrguer de Porco, Continente Feijão Preto Cozido, Entremeada. Dinner: Continente Feijão Preto Cozido, Bife de Peru Grelhado. Snacks/Other: Gaspari Nutrition Proteína. more...
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steady weight
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