Weigh In record (no journal entry) for 15 January 2010
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83.0 kg
Lost so far: 20.4 kg.
Still to go: 1.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 January 2010:
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1069 kcal
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Fat: 60.96g | Prot: 50.52g | Carbs: 85.33g.
Breakfast: cinnamon, Margarine- Shedd's Spread, Oatmeal (Old Fashioned). Lunch: Margarine- Shedd's Spread, brown rice, McDonald's double cheeseburger. Snacks/Other: water, Green Tea. more...
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Gaining 0.3 kg a Week
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justunder200's Weight History
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