Repigo's Journal, 23 May 16

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Weigh In record (no journal entry) for 23 May 2016

63 kg Lost so far: 3.7 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2016:

312 kcal

Fat: 19.83g | Prot: 27.44g | Carbs: 6.01g. Lunch: Emperador a la Plancha, Ensalada Mixta. more...

2032 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, clase de padel - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Repigo's Weight History

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Repigo's Journal, 23 May 16

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Repigo's Weight History