Weigh In record (no journal entry) for 23 May 2016
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81.2 kg
Lost so far: 4.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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116 kcal
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Fat: 4.21g | Prot: 9.83g | Carbs: 11.92g.
Breakfast: Driscoll's Raspberries, 2% Fat Milk, Market Pantry Half & Half, Nutritious Living Hi Lo Original Flavor Cereal. more...
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Gaining 0.4 kg a Week
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