fatmike123's Journal, 23 May 16

havent really been excersizing at all the past two weeks been partying alot and consuming alot of junkfood and alcohol on the weekends but on the weekdays i strictly follow my diet and eat clean today im going back to the gym
89.4 kg Lost so far: 20.8 kg.    Still to go: 5.0 kg.    Diet followed: 100%.

View Diet Calendar, 23 May 2016:
120 kcal Fat: 0.00g | Prot: 13.00g | Carbs: 18.00g.   Breakfast: Fage Total 0% Greek Yogurt with Raspberry. more...
Losing 1.7 kg a Week

   Support   




fatmike123's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.