Weigh In record (no journal entry) for 23 May 2016
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102.7 kg
Lost so far: 45.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 34.30g | Prot: 57.26g | Carbs: 169.41g.
Breakfast: Café Leche Entera sin Azúcar. Lunch: Hacendado Yogurt Natural 0%, Hacendado Salteado de Gambas, Ajos Tiernos y Trigueros, Naranjas, Kiwi. Dinner: Pan Blanco, Hacendado Filetes de Anchoa en Aceite de Girasol, Granja Rinya Pudding al Baño María. Snacks/Other: Manzana, Café Leche Entera sin Azúcar. more...
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2969 kcal
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Exercise:
Treadmill - 20 minutes, Weight Training (moderate) - 24 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Gaining 6.0 kg a Week
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luebsgrafic's Weight History
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