Wildflower22's Journal, 22 May 16

Im getting back on track again! Im on my 3 day sugar Detox . To jump start my health way of eating to lloose more weight. Life is good life is great

63.5 kg Lost so far: 3.9 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

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437 kcal

Fat: 19.55g | Prot: 12.65g | Carbs: 57.05g.   Breakfast: Bananas, Jif Extra Crunchy Peanut Butter, White Bread, Coffee (Brewed From Grounds). Snacks/Other: Zesty Lemon Bars. more...

2009 kcal

Exercise: Housework - 2 hours, Stretching (yoga) - 2 hours and 37 minutes, Resting - 11 hours and 23 minutes, Sleeping - 8 hours. more...