Weigh In record (no journal entry) for 22 May 2016
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 52.24g | Prot: 57.82g | Carbs: 171.69g.
Breakfast: Miel, Bonne Maman Confiture Fraises, Margarine, Thé Vert Menthe, Orange sans Pulpe, Jus de Citron (en Conserve ou en Bouteille), Pain Complet, Bijou Craquants Chocolat. Lunch: Béghin Say Sucre Poudre, Danone Fjord, Pain Complet, Madrange le Supérieur, Vinaigrette, Haricots Verts(Congelés). Dinner: Moutarde, Pain Complet, Thiriet Épinards Hachés à la Crème, Charal Faux-Filet. Snacks/Other: Miel, Jus de Citron (en Conserve ou en Bouteille), Lipton Thé Citron, Tropicana Orange sans Pulpe, Bijou Cigarettes Fourrées Chocolat Noisettes. more...
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Losing 1.1 kg a Week
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chrichri87's Weight History
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