Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
earmuffin
Journal
22 May 16
earmuffin's Journal, 22 May 16
earmuffin's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 May 2016
58.1 kg
Lost so far:
2.7 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2016:
1570 kcal
Fat: 71.87g | Prot: 61.48g | Carbs: 168.70g.
Breakfast:
Plain Bagel, Whipped Cream Cheese Spread, Dark Pumpernickel Bagel.
Lunch:
Bambino Burger with Cheese.
Dinner:
#5 Vito.
more...
1597 kcal
Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
earmuffin's Weight History
View Complete History