Weigh In record (no journal entry) for 22 May 2016
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73.1 kg
Lost so far: 0.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 54.21g | Prot: 88.66g | Carbs: 165.53g.
Breakfast: Pan Multicereales, Peras, Plátano, Central Lechera Asturiana Mantequilla Tradicional, Tassimo Café con Leche, Mermelada, Hacendado Pan Rustico. Lunch: Mermelada, Queso Fresco, Carne de Pavo, Choví Allioli, Aceite de Oliva. Dinner: Jamón Serrano, Dama de las Manzanas Rosadas. Snacks/Other: Hacendado Pastas de Te, Tassimo Café con Leche. more...
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2548 kcal
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Exercise:
Cleaning - 3 hours, Painting - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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candelamunoz's Weight History
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