Eswau's Journal, 22 May 16

Weigh In record (no journal entry) for 22 May 2016
67.2 kg Lost so far: 2.8 kg.    Still to go: 21.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2016:
746 kcal Fat: 8.21g | Prot: 51.12g | Carbs: 111.25g.   Breakfast: Krüger Chai Latte Sweet India. Lunch: Knorr Pfeffer Soße, Barilla Maccheroni, Landjunker Hähnchenbrustfilet. Dinner: Green Grocer's Kaisergemüse, Exquisa Frischkäse 0,2%. Snacks/Other: Haribo Tropifrutti. more...
1693 kcal Exercise: Driving - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
Gaining 0.2 kg a Week

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Eswau's Weight History


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