Weigh In record (no journal entry) for 22 May 2016
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102.2 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 155.36g | Prot: 63.44g | Carbs: 140.67g.
Breakfast: Кетчуп, Веселый Молочник Сметана 15%, Сыр Российский (Беларусь) 45-50%, Чай с Лимоном, Свинина Отварная, Гречка Отварная. Lunch: Красная Фасоль (Консервированная), Помидоры, Огурец (с Кожурой), Свинина Отварная, Гречка Отварная. more...
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3675 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours and 30 minutes, Desk Work - 6 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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