Weigh In record (no journal entry) for 21 May 2016
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57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 89.68g | Prot: 91.82g | Carbs: 146.54g.
Breakfast: Layenberger Low Carb Protein Müsli Schoko Nuss. Lunch: Combino Spaghetti mit Tomatensauce. Dinner: Folienkartoffel, Maredo Hüftsteak (180g). Snacks/Other: Milfina Kräuterbutter, Osterzauber Edel Vollmilch Schokoladeneier. more...
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Losing 2.3 kg a Week
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