Weigh In record (no journal entry) for 21 May 2016
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63.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 26.88g | Prot: 19.07g | Carbs: 72.04g.
Lunch: Nola Mayonnaise, Flora Light Margarine, Grated Cheddar Cheese, Blue Ribbon Toaster Brown. Dinner: Red Table Wine, Blue Ribbon Toaster Brown, Chicken Soup. more...
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Losing 0.5 kg a Week
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Gillian Geddes's Weight History
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