Weigh In record (no journal entry) for 21 May 2016
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93 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: 100%.
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908 kcal
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Fat: 52.47g | Prot: 73.53g | Carbs: 36.17g.
Breakfast: Upieczone lub Zapiekane Udko Kurczaka, Biedronka Karczek Grillowy, Pomidory, Żołądki Drobiowe, Sałata, Oliwa z Oliwek, Mlekpol Mleko 3,2%, Kawa. Snacks/Other: Lody Waniliowe. more...
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2910 kcal
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Exercise:
Housework - 1 hour, Desk Work - 5 hours, Music playing - 1 hour, Fitness Training (Workout) - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 7 kg a Week
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Zakręcona's Weight History
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