Weigh In record (no journal entry) for 21 May 2016
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92.8 kg
Lost so far: 12.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 114.63g | Prot: 71.03g | Carbs: 92.52g.
Breakfast: Jajko na Twardo, Miód, Ocet, Tran, Cukier, Intenson Ostropest Plamisty Mielony. Lunch: Świeża Kiełbasa Wieprzowa. Dinner: Ketchup, Cebule, Mora Frykandel. Snacks/Other: Bigos, Tesco Suszone Morele, Migdały. more...
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Gaining 2.1 kg a Week
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