Weigh In record (no journal entry) for 20 May 2016
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68.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 139.46g | Prot: 161.23g | Carbs: 29.99g.
Breakfast: Graines de Sésame Entières Séchées, Tapenade, Oeuf (Entier), Auchan Filets de Maquereaux au Naturel, Carrefour Laitue Iceberg. Lunch: Florette Jeunes Pousses d'épinard, Carrefour Filet de Poulet, Oeuf (Entier), Huile d'Olive, Graines de Sésame Entières Séchées, Carrefour Laitue Iceberg. Dinner: Maille Cornichons Extra Fin, Huile d'Olive, Carrefour Bio Moutarde de Dijon, Salade Verte, Carrefour Filet de Poulet. Snacks/Other: Bulk Powders Beurre de Cajou, Scientec Nutrition Créatine, Myprotein Oméga 3, Multipower L-Glutamine, Kara Crème de Coco. more...
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steady weight
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