Weigh In record (no journal entry) for 20 May 2016
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65.9 kg
Lost so far: 40.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 47.53g | Prot: 79.97g | Carbs: 258.31g.
Breakfast: Milbona H-Milch 1,5% Fett, Seitenbacher Vollkorn-Früchte-Müsli. Lunch: Bofrost Fischfilet in Kräuter-Rahmsoße, Iglo Fischstäbchen, Iglo Rahm-Spinat, Kartoffelpüree. Dinner: Quellbrunn Frucht. Snacks/Other: Sesamring, Güldenhof Geflügel-Fleischwurst, Gutfried Putenbrust Natur, Golden Toast Butter Toast. more...
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2806 kcal
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Exercise:
Baseball - 2 hours and 30 minutes, Dance (fast step, aerobic) - 1 hour and 27 minutes, Resting - 13 hours and 3 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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 Comments
sport macht im Moment so viel Spaß :D 6 Stunden Baseball, 2 1/2 Stunden Softball und 2 Stunden Tanzen die woche *freu*
21 May 16 by member: schwarzekunst
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schwarzekunst's Weight History
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