Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Kandy Engler
Journal
20 May 16
Kandy Engler's Journal, 20 May 16
Kandy Engler's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 May 2016
70.6 kg
Lost so far:
0 kg
.
Still to go:
8.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 20 May 2016:
471 kcal
Fat: 17.40g | Prot: 27.76g | Carbs: 55.25g.
Breakfast:
Italac Leite Semidesnatado.
Lunch:
Clara de Ovo, Sopa de Legumes.
Dinner:
Sopa de Legumes.
Snacks/Other:
Elegê Leite Semidesnatado.
more...
1763 kcal
Exercise:
Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Kandy Engler's Weight History
View Complete History