Weigh In record (no journal entry) for 20 May 2016
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94 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 44.74g | Prot: 60.39g | Carbs: 58.91g.
Breakfast: Biedronka Skrzydełka z Kurczaka Pieczone, Jajko, Kawa, Mlekpol Mleko 3,2%. Snacks/Other: Krakus Boczek Wieprzowy, Chleb, Kiwi, Miód. more...
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3469 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 15 minutes, Fitness Training (Workout) - 10 minutes, Desk Work - 4 hours, Housework - 2 hours, Music playing - 1 hour, Sleeping - 6 hours, Resting - 6 hours and 35 minutes, Watching TV/Computer - 4 hours. more...
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steady weight
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Zakręcona's Weight History
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