Weigh In record (no journal entry) for 20 May 2016
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 74.94g | Prot: 82.99g | Carbs: 184.09g.
Breakfast: U Miel de Fleurs, Delisse Fromage Blanc 3%, Gerblé Biscuit Sésame, Banane. Lunch: Delisse Fromage Blanc 3%, Pommes Granny-Smith, Férial Merguez Bœuf et Mouton. Dinner: Delisse Fromage Blanc 3%, Auchan Jambon Supérieur sans Couenne, Choux de Bruxelles, Herta Croque Monsieur. Snacks/Other: Grany Barre de Céréales Pomme. more...
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1391 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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