mat4u's Journal, 20 May 16

Weigh In record (no journal entry) for 20 May 2016
81.4 kg Lost so far: 15.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2016:
2581 kcal Fat: 230.08g | Prot: 108.63g | Carbs: 16.09g.   Breakfast: House of Asia Olej Kokosowy do Smażenia, Vitasia Mleko Kokosowe, Kraina Wędlin Boczek Parzony, Mlekovita Masło Polskie, Żółtko, Lidl Jajko Świeże, Smalec. Lunch: Pilos Śmietanka 30%, Kraina Wędlin Boczek Parzony, Hellmanns Majonez Oryginalny, Hortex Kalafior Różyczki, Karkówka Surowa. more...
Gaining 0.7 kg a Week

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mat4u's Weight History


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