Tina Christine's Journal, 19 May 16

Weigh In record (no journal entry) for 19 May 2016
70.9 kg Lost so far: 1.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2016:
1289 kcal Fat: 55.93g | Prot: 49.60g | Carbs: 143.39g.   Breakfast: Water, Hard-Boiled Egg, Toasted Whole Wheat Bread, Lipton Black Tea Bags. Lunch: 14" Pepperoni Pizza. Snacks/Other: Keebler Cheese & Cheddar Sandwich Crackers, Freshire Farms Baby Cut Carrots, Keebler Cheese & Cheddar Sandwich Crackers, Freshire Farms Baby Cut Carrots. more...
1989 kcal Exercise: Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week



     
 

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Tina Christine's Weight History


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