hollykip's Journal, 23 Nov 11

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Weigh In record (no journal entry) for 23 November 2011

68.2 kg Lost so far: 18.0 kg. Still to go: 7.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2011:

380 kcal

Fat: 3.50g | Prot: 36.50g | Carbs: 50.50g. Breakfast: GNC Total Lean Lean Shake 25. Lunch: GOLEAN Cereal, dannon light and fit yogurt. more...

2149 kcal

Exercise: Incline Trainer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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hollykip's Journal, 23 Nov 11

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hollykip's Weight History