Weigh In record (no journal entry) for 18 May 2016
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83.9 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 23.05g | Prot: 23.72g | Carbs: 27.98g.
Breakfast: Activia Greek Yogurt Vanilla, Turkey Bacon, Heinz Apple Cider Vinegar, Extra Virgin Olive Oil, Wendy's Tomato (1 Slice), Baby Carrots, Adams Diced Onion, Lettuce, Egg. more...
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Losing 0.5 kg a Week
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BeachBumKay's Weight History
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