Weigh In record (no journal entry) for 18 May 2016
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68.3 kg
Lost so far: 99.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 55.56g | Prot: 42.21g | Carbs: 179.62g.
Breakfast: Apfel, Gut & Günstig Joghurt Mild 3,5%, Bircher Müsli. Lunch: Tomaten, Aldi Ziegenkäse in Scheiben, Mischbrot. Dinner: Gekochtes Ei, Kohlrabi. Snacks/Other: Rhabarberkuchen, Lindt Lindor Kugeln, Cappuccino. more...
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1810 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Sitting - 4 hours, Resting - 12 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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b_butterfly_y's Weight History
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