Pap78's Journal, 18 May 16

Pap78's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 May 2016

88.6 kg Lost so far: 17.4 kg. Still to go: 5.6 kg. Diet followed: Poorly.

View Diet Calendar, 18 May 2016:

669 kcal

Fat: 8.43g | Prot: 88.13g | Carbs: 55.10g. Breakfast: Mulino Bianco Fette Biscottate, Candia Latte Parzialmente Scremato UHT. Lunch: Fage Fruyo Caffè 0%. Dinner: Petto di Pollo, Carne. Snacks/Other: Kellogg's Barretta con Cioccolato al Latte. more...

2592 kcal

Exercise: Desk Work - 8 hours, Walking (slow) - 3/kph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Pap78's Weight History

View Complete History

Pap78's Journal, 18 May 16

Submit a Comment

Pap78's Weight History