Weigh In record (no journal entry) for 18 May 2016
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 20.74g | Prot: 56.68g | Carbs: 147.06g.
Breakfast: Смешарики Молочный Коктель. Lunch: Морковь по-Корейски, Помидоры Черри, Соленья, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Лаваш Армянский, Томатная Паста, Дижонская Горчица, Веселый Молочник Сметана 15%, NAR Гранатовый Сок. Dinner: Redd's Пиво. more...
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2178 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Cooking - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 4.9 kg a Week
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Annelitulinen's Weight History
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