Weigh In record (no journal entry) for 18 May 2016
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 38.36g | Prot: 79.95g | Carbs: 244.54g.
Breakfast: Carrefour Yaourt aux Fruits Mixés, Mannapain Pain Sandwich Nature, Banane. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Pommes Granny-Smith, Picard Brochettes de Poulet Thaï. Dinner: Tomates Cerises, Taillefine Yaourt aux Fruits 0% Fraise, Oranges, Mannapain Pain Sandwich Nature, Steak Haché 5%. Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier), Grany Barre de Céréales Pomme. more...
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1600 kcal
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Exercise:
Body Pump - 35 minutes, Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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