Weigh In record (no journal entry) for 17 May 2016
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86.2 kg
Lost so far: 2.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 64.65g | Prot: 88.61g | Carbs: 262.46g.
Breakfast: Panela, Miel, Té (Infusión), La Costeña Chiles Jalapeños en Escabeche, Aguacate, Espinacas, Lechuga de Hoja Verde, Nature's Own Pan 100% de Trigo Integral. Lunch: Malteada, Bebida de Arroz Mexicano (Horchata), Chile Relleno, Camarones Fritos o Apanados, Tortillas de Maíz. Dinner: Nature's Best Isopure Zero Carb. Snacks/Other: Melón, Betamex Dulce de Tamarindo con Chile. more...
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2326 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Gondwanicia's Weight History
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