Weigh In record (no journal entry) for 17 May 2016
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97.9 kg
Lost so far: 1.0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 31.34g | Prot: 32.07g | Carbs: 19.50g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee (Brewed From Grounds). Lunch: Martin's Dippin' Potato Chips. Dinner: Great Value Real Mayonnaise, Great Value Sweet Pickle Relish, Great Value Shredded Mild Cheddar Cheese, Chicken of the Sea Chunk Light Tuna in Water (Can). more...
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Gaining 0.6 kg a Week
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