Weigh In record (no journal entry) for 17 May 2016
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69 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 71.62g | Prot: 157.81g | Carbs: 153.92g.
Lunch: Dole Lechuga Escarola, Zanahoria, Repollo Morado, Miraflores Arroz Integral con Semillas, Vino Blanco de Mesa, Cebollas, Champiñones, Lomo de Cerdo. Dinner: Copacabana Cacao Amargo, Selecta Harina Multicereal, Optimum Nutrition Whey Protein Gold Standard. Snacks/Other: Great Value Mantequilla de Mani, Evercrisp Doritos Sabor Queso. more...
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Gaining 0.0 kg a Week
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josefxoo's Weight History
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