Ana Carla Chaves's Journal, 17 May 16

Ana Carla Chaves's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 May 2016

72.8 kg Lost so far: 3.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2016:

712 kcal

Fat: 38.82g | Prot: 38.73g | Carbs: 49.11g. Breakfast: Nestlé Passatempo Leite, Paulista Iogurte com Suco de Laranja, Cenoura e Mel. Lunch: Crepioca, Tirolez Queijo Prato. more...

2334 kcal

Exercise: Weight Training (moderate) - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ana Carla Chaves's Weight History

View Complete History

Ana Carla Chaves's Journal, 17 May 16

Submit a Comment

Ana Carla Chaves's Weight History