Weigh In record (no journal entry) for 17 May 2016
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102.2 kg
Lost so far: 11.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 19.62g | Prot: 76.16g | Carbs: 158.74g.
Breakfast: Kölln Schmelzflocken, Kaffee, Gesund Leben Diätdrink Schokoladen Geschmack. Lunch: Heinz Stückige Tomaten, Berida Wildlachsfilet, Oryza Natur Reis, Greenland Kaisergemüse. Snacks/Other: Bautz'ner Gewürzgurken, Rhabarber, Kalorienarme Limonade. more...
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Losing 1.8 kg a Week
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Der von der Küste's Weight History
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