Weigh In record (no journal entry) for 17 May 2016
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60.3 kg
Lost so far: 2.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 28.70g | Prot: 32.01g | Carbs: 172.72g.
Breakfast: Schokodonut, Schinkensemmel. Lunch: Vitakrone Kartoffelsalat mit Essig & Öl, Putenschnitzel. Snacks/Other: Nestea Eistee Zitrone, Eskimo Twister. more...
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Losing 0.8 kg a Week
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