Weigh In record (no journal entry) for 14 January 2010
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67.1 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2010:
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1063 kcal
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Fat: 51.46g | Prot: 37.65g | Carbs: 130.89g.
Breakfast: dried cranberries, almonds. Lunch: green lettuce, beets, teriyaki tofu. Snacks/Other: unsalted peanut butter, apple, hershey nugget, Papaya. more...
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Losing 1.1 kg a Week
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fallingoff's Weight History
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