Weigh In record (no journal entry) for 17 May 2016
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80.4 kg
Lost so far: 4.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 14.49g | Prot: 58.83g | Carbs: 124.71g.
Breakfast: Carrefour Lait en Poudre Écrémé, Café, Fine Ligne Beurre Demi Sel, Carrefour Light Confitures, Leader Price Bâtard Complet, Oranges. Lunch: Lidl Yaourt aux Fruits 0%, Carrefour Macédoine de Légumes, Pommes de Terre (Chair, avec du Sel, Bouillies), Leader Price Blanc de Dinde. Dinner: Tartare Marque Ail et Fines Herbes, Cracotte Cracotte au Froment, Auchan Yaourt Fruits 0%, Carrefour Filets de Colin, Knorr Soupe Passée aux 9 Légumes. more...
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Losing 0.6 kg a Week
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