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ça descend doucement mais sûrement
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74.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 74.86g | Prot: 61.82g | Carbs: 219.56g.
Breakfast: Taillefine Yaourt aux Fruits 0% Abricot, Petit Déjeuner, Beurre Doux Léger 20%, Lait Demi Écrémé, Pain Complet. Lunch: Taillefine Yaourt aux Fruits 0% Abricot, Quiche Maison. Dinner: Casino 100% Pur Jus Orange, Le Prix Gagnant Jambon Cuit Découenné Et Dégraissé, Taillefine Yaourt aux Fruits 0% Cerise. Snacks/Other: Gerblé Cookie Cacao Pépites, Toupargel Cône Menthe Chocolat. more...
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2481 kcal
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Exercise:
Skating - 16/kph - 15 minutes, Walking (slow) - 3/kph - 2 hours and 30 minutes, Running (jogging) - 8/kph - 35 minutes, Resting - 20 hours and 40 minutes. more...
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Losing 0.2 kg a Week
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patriciah88's Weight History
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