Weigh In record (no journal entry) for 17 May 2016
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88.8 kg
Lost so far: 5.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 42.80g | Prot: 69.04g | Carbs: 114.05g.
Breakfast: Чай с Сахаром, Ростбиф Сэндвич с Сыром. Snacks/Other: Кофе, Бутерброд с Ветчиной и Сыром. more...
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Losing 1.2 kg a Week
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