zettakai's Journal, 16 May 16

Weigh In record (no journal entry) for 16 May 2016
96.8 kg Lost so far: 0.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2016:
427 kcal Fat: 11.51g | Prot: 29.32g | Carbs: 49.83g.   Breakfast: Ser Yogurt Bebible, Aquarius Pomelo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslos de Pollo (Asados o Cocidos). Snacks/Other: Queso Fresco, Cormillot Pan Trisalvado Light. more...
Gaining 0.1 kg a Week

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zettakai's Weight History


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