Weigh In record (no journal entry) for 16 May 2016
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52.9 kg
Lost so far: 1.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 13.59g | Prot: 32.69g | Carbs: 60.27g.
Breakfast: Mlekpol Ser Królewski z Kolna, Kawa z Mlekiem. Lunch: Pomidory, Jabłko, Chleb Wieloziarnisty, Piątnica Serek Wiejski Lekki 3% Tłuszczu. Dinner: Robico Kefir, Marchewki. more...
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Gaining 1.4 kg a Week
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Pokahontasior's Weight History
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