Weigh In record (no journal entry) for 16 May 2016
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60.2 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 55.10g | Prot: 56.87g | Carbs: 267.71g.
Breakfast: Mandarijn, Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Gebakken Ei, Appels, Volkoren Brood. Dinner: Westmalle Tripel, Braadworst, Delhaize Zurkel, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Colruyt Everyday Kempense Galetten, Milsani Yoghurt met Aardbei 0%, LU Cracotte Volkoren, Monarc Schoolkoeken. more...
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Gaining 2.8 kg a Week
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