Weigh In record (no journal entry) for 16 May 2016
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73.3 kg
Lost so far: 0.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 72.13g | Prot: 51.11g | Carbs: 212.13g.
Breakfast: Pan Blanco, Mermelada, Central Lechera Asturiana Mantequilla Tradicional, Tassimo Café con Leche. Lunch: Ybarra Mayonesa Ligera, Lindt Chocolate con Leche, Pasta Fresca (Cocida), Aceite de Oliva, Hacendado Tomate Frito, Hacendado Carne Picada Vacuno y Cerdo. Dinner: Chocolate con Leche, Krissia Surimi Fresco, Aceite de Oliva, Florette Verduras para Wok. Snacks/Other: Dama de las Manzanas Rosadas, Plátano, Peras. more...
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2392 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Shopping - 1 hour and 30 minutes, Cleaning - 2 hours, Cooking - 1 hour, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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candelamunoz's Weight History
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