Weigh In record (no journal entry) for 16 May 2016
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75.1 kg
Lost so far: 13.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 45.57g | Prot: 41.67g | Carbs: 172.27g.
Breakfast: Hacendado Galletas Digestive, Café. Lunch: Cidacos Pimientos del Piquillo, Carrefour Rulo de Queso de Cabra, Hacendado Tortillas Integrales. Dinner: Powergel Green Apple. Snacks/Other: Guinness Cerveza. more...
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Gaining 7.2 kg a Week
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titorobertus's Weight History
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