Weigh In record (no journal entry) for 15 May 2016
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72.9 kg
Lost so far: 0.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 63.04g | Prot: 80.93g | Carbs: 199.98g.
Breakfast: Peras, Donas Escarchadas o Recubiertas de Chocolate, Tassimo Café con Leche. Lunch: Aceite de Oliva, Pechuga de Pavo (Freída, Tostada, Cocida, Asada), Hacendado Pan de Hamburguesa, Hamburguesa con Queso (Porción Sencilla con Condimentos), Carrefour Champiñones Laminados. Dinner: Pan Blanco, Pechuga de Pavo (Freída, Tostada, Cocida, Asada). Snacks/Other: Pan Blanco, Nocilla Crema de Cacao, Chocolate con Leche (Grasa Reducida). more...
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2276 kcal
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Exercise:
Washing Dishes - 10 minutes, Sitting - 3 hours, Cooking - 1 hour, Cleaning - 2 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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candelamunoz's Weight History
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