Weigh In record (no journal entry) for 15 May 2016
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95 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 90.26g | Prot: 59.75g | Carbs: 229.08g.
Breakfast: Gutes Land 4-Korn-Joghurt Mild Apfel-Banane, DM Bio Dinkel Waffeln Natur. Lunch: Pizza Selbstgemacht. Dinner: Coca-Cola Coca-Cola Zero, Crunchips Hot Paprika. Snacks/Other: Altapharma Omega-3-6-9, Kaffee. more...
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Losing 2.5 kg a Week
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Olli_._Ri's Weight History
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