Weigh In record (no journal entry) for 15 May 2016
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66 kg
Lost so far: 40 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 58.23g | Prot: 28.80g | Carbs: 205.21g.
Breakfast: Cookie, Cookie. Lunch: Milbona Quark 20%, Orangensaft, River Ginger Ale, Nutella Nutella, Weizenbrötchen. Snacks/Other: Orangensaft, Erdbeertorte, Gut & Günstig Frischei-Waffeln, Dr. Oetker Kleine Zitronenkuchen, Choco Bistro Doppel Keks (28g). more...
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1998 kcal
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Exercise:
Abdominal (Sit Ups) - 2 minutes, Skating - 16/kph - 30 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 13 hours and 58 minutes, Sleeping - 9 hours. more...
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steady weight
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schwarzekunst's Weight History
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